Live on Zoom

Sadhana,
live & together.

Each live practice is a unique, intimate exploration. Practice with us live for personal support and community — progress faster, commit more, and feel yourself.

WhenTuesdays & Thursdays · 11:15am ET · 75 minutes
WhereLive on Zoom — link sent by email after signup
How to JoinRegister by clicking 'Sign Up' next to your desired time/date
TimingJoin no later than 20 minutes after start
Why Join Live

Progress faster,
commit more.

Receive encouragement, personal help and real-time feedback. One of us is always with you.

01

Intimate

Each live practice is a unique, intimate exploration over Zoom.

02

Supported

Receive personal help & feedback in real time.

03

Consistent

Twice-weekly rhythm helps you commit and progress.

How to Set Up

Your practice space.

Optimal setup — do what is possible in your space.

01

Camera On

Turn on your camera so we can see and support you.

02

Mat Longways

Fit your mat into the camera longways, entire body in frame while standing.

03

Light In Front

Avoid windows directly behind you — a device in front of a window is best.

Schedule

Upcoming classes.

Bookings are handled through Momence. Sign up for a class below, or practice on-demand any time.

Live SadhanaTuesdays & Thursdays at 11:15am ET (75 minutes). Register by clicking 'Sign Up' next to your desired time and date. A link to join is sent by email. Please join no later than 20 minutes after start.
View Schedule & Sign Up ↗
On Demand

Practice anytime.

After choosing a class, a 48-hour digital rental and access the full practice library.

Access the Library →

See you
on the mat.

Sign Up for a Class ↗ Inner Circle Inquiry ↗